Change your own vibration
8 factors that affect your vibration frequency.
Vibration in quantum physics means everything is energy.
We are vibrant beings at certain frequencies. Every vibration is equivalent to a feeling, and in the world of "Vibrational," there are only two species of vibrations, positive and negative. Any feeling makes you broadcast a vibration that can be positive or negative.

1ST - * Thoughts *
Every thought emits a frequency to the universe, and this frequency goes back to its origin, so in the case if you have negative thoughts, discouragement, sadness, anger, or fear, all this comes back to you.
This is why it is so important that you take care of the quality of your thoughts and learn how to cultivate more positive thoughts. Think of the universe as a mirror, put out what you want to get back.
2ND - * The companies *
The people around you directly influence your vibration frequency. You will also enter this vibration if you surround yourself with happy, positive, and determined people.
Now, if you surround yourself with people complaining, gossiping and pessimist, be careful! Indeed, they can reduce your frequency and prevent you from using the law of attraction in your favor.
3RD - * The music *
Music is compelling.
If you only listen to music that talks about death, betrayal, sadness, and abandonment, all this will interfere with what you are feeling.
Pay attention to the lyrics of the music you listen to; it could reduce your vibration frequency. And Remember: you attract exactly what you think in your life.
4TH - * The things you look at *
When you look at programs dealing with misfortunes, death, betrayals, etc.
Your brain accepts this as a reality and releases whole chemistry into your body, which affects your vibration frequency.
Look at things that make you feel good and help you vibrate at a higher frequency.
5TH - * The atmosphere *
Spending a lot of time in messy and dirty environments at home or at work will also affect your vibration frequency.
Improve what surrounds you, and organize and clean your environment.
Show the universe that you are fit to receive much more.
Take care of what you already have!
6TH - * The food *
The amount of nutrition that you consume through food also has a vibration, the highest vibrational food is fresh and raw, herbs and plants.
Things like cocoa bean, brocoli, mushrooms, bean sprouts, Goji Berries all super foods.
Food that have no vibrational value is fast food, junk and processed food, ever look at the back of the jar and see that it's made up of tons of chemicals, to bring the same taste as what you could of made with fresh food.
7TH - * The word *
It affects your vibration frequency if you claim or speak wrong about things and people.
To keep your frequency high, it is essential to eliminate the habit of complaining and bad talking about others.
To avoid drama and bullying.
Assume your responsibility for the choices of your life!
8TH - * Gratitude *
Gratitude positively affects your vibration frequency. This is a habit you should integrate now into your life.
Start to thank for everything, for the good things and what you consider evil, and for all the experiences you've experienced.
Gratitude opens the door for good things to happen positively in your life.’
Frequencies of your emotions
Enligtenment = 700 -1000 Hz
Peace = 600 Hz
Joy = 540 Hz
LOVE = 500 Hz
Reason = 400 Hz
Acceptance = 350 Hz
Willingness = 310 Hz
Nuetrality = 250 Hz
Courage = 200 Hz
Pride = 175 Hz
Anger = 150 Hz
Desire = 125 Hz
Fear = 100 Hz
Grief = 75 Hz
Apathy = 50 Hz
Guity = 30 Hz
Stress = 25 Hz
Shame = 20 Hz