Sound Healing
The Singing Bowl is also known as Tibetan bowl, ‘Himalayan bowls’ they spread positive and peaceful energy into our surroundings.
These singing bowls are used worldwide for yoga, meditation and spiritual healing.
The Bowls can help a lot in relieving the stress, blood pressure, cholesterol levels, and the risk of heart conditions such as artery
disease and stroke, whilst improving sleep quality and overall well being.
Deep relaxation is the most significant benefit of sound healing, followed by it's energetic deep tissue massage effect caused by the
sound vibrations that open, clear, and balance the chakras, whilst releasing stuck energy.
Ultimately, sound therapy supports our physical, mental, emotional, and spiritual well-being,
leaving us feeling balanced and refreshed, they also elimination of toxins from the body.
The Bowls are tuned to 216Hz, 108 Hz with Harmonics in 432Hz Frequency.
I specialise in combining sound healing instruments in specific ways to influence people’s brainwave frequencies, enabling them to enter
an altered state of consciousness, similar to very deep relaxation or meditation techniques.
Everyone's experience is different, most people feel very relaxed and peaceful during sound healing, whereas some have visualisations, receive downloads,
or even have emotional breakthroughs, some people can feel energy shifts or heat and tingling sensations, this is all good signs of healing.
Come along to my class
All you need for the class is a Yoga mat (I do have a few spare ones) blanket, pillow and water. Class is every Monday at Stainton Memorial Hall 7.20pm to start at 7.30pm. £6 on the door, no need to book. https://www.facebook.com/SoundofhealingukTel: 07900127947 email: info@victoriajohnson.co.uk